Wednesday February 15 | 6 - 8pm | Squamish Lil'wat Cultural CentreEarly Bird Rate (until Wednesday, February 8) Chamber Members: $40 | General Admission: $50 Regular Rate Chamber Members: $45 | General Admission: $55 All prices are subject to 5% GST. Registration open until noon Tuesday, February 14.
EVENT DESCRIPTION Join Catherine Roscoe Barr, BSc Neuroscience and founder of The Life Delicious, for an enthusiastic exploration into the science of health, happiness and productivity. Reduce and transform your overall stress inventory and apply principles of neuroscience and positive psychology to super-charge your brain! Harness the horsepower of physical activity to boost focus, and improve learning and memory. You’ll gain practical, science-based intel and walk away with an inspired mind that understands how practicing mindfulness can transform your health, happiness and productivity. Key Takeaways: • Powerful AM/PM rituals for healthy sleep hygiene • Delicious (not deprived) nutrition tips to elevate mental and physical performance • A personalized action plan to help you achieve holistic success
GUEST SPEAKER: Catherine Roscoe Barr, BSc Neuroscience Founder of The Life Delicious, a global wellness coaching practice Twitter I LinkedIn I Facebook I Website I Instagram Catherine Roscoe Barr, BSc Neuroscience, is founder of The Life Delicious, a global wellness coaching practice, with luxury retreats from Vancouver Island to London, England and private clients worldwide via Skype. Catherine is a certified personal trainer, fitness instructor, older adult specialist and coach practitioner, and writes about fitness, food and travel for numerous publications including BC Business, Canadian Living, Montecristo, Westworld, The Province and WestJet Magazine. Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She can be found jogging with her adorable dog, dining with her fabulous husband or voraciously reading anywhere comfy.
For further details or future partnership opportunities contact Sarah Stead, Events Project Manager at firstname.lastname@example.org or 604.932.5922 ext 24.