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Networking - Learning - Mentorship

The Science of Health, Happiness and Productivity

Whistler, January 31, 2017 – This February, Women of Whistler Powered by the Whistler Chamber is bringing speaker Catherine Roscoe Barr, BSc Neuroscience and founder of The Life Delicious, to Whistler for an exploration into the science of health, happiness, and productivity. The event is being held at the Squamish Lil’wat Cultural Centre, from 6-8pm on Wednesday, February 15. Tickets start at $40 and can be bought online: womenofwhistler.ca

“We think this is the perfect event during a busy winter,” explains Lynn Gadsby, Women of Whistler Chair. “A lot of the women that come to our events are on a leadership track or own their own business. This event will give them techniques and rituals that they can use to make their lives smoother and healthier as they continue to push forward with their businesses.”

The purpose of this evening is to help event goers reduce and transform stress, apply principles of neuroscience and positive psychology to super-charge their brain, harness the horsepower of physical activity to boost focus, and improve learning and memory. They’ll gain practical, science-based intel and walk away with an inspired mind that understands how practicing mindfulness can transform their health, happiness, and productivity.

Key Takeaways:

  •  Powerful AM/PM rituals for healthy sleep hygiene
    •    Delicious (not deprived) nutrition tips to elevate mental and physical performance
    •    A personalized action plan to help achieve holistic success

 

Introducing Guest Speaker: Catherine Roscoe Barr

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Catherine Roscoe Barr, BSc Neuroscience, is founder of The Life Delicious, a global wellness coaching practice, with luxury retreats from Vancouver Island to London, England and private clients worldwide via Skype. Catherine is a certified personal trainer, fitness instructor, older adult specialist and coach practitioner, and writes about fitness, food and travel for numerous publications including BC Business, Canadian Living, Montecristo, Westworld, The Province and WestJet Magazine. Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She can be found jogging with her adorable dog, dining with her fabulous husband or voraciously reading anywhere comfy.

Find out more about the event, and how to register at: womenofwhistler.ca

About Women of Whistler

Women of Whistler, powered by the Whistler Chamber, is driving development for businesswomen in Whistler. WOW is an informed, inspired and influential network of women striving for excellence in business and personal success.  Leverage the power of our local, national and international resources to learn, mentor and share ideas in a supportive environment. For more information, visit womenofwhistler.com

About the Whistler Chamber of Commerce

The Whistler Chamber is making business easy.  Representing a robust 50% of the community - with over 700 members – we are the voice of business in Whistler and to the World.  Whistler Blackcomb, Tourism Whistler and the Resort Municipality of Whistler are our closest collaborators and partners.  Whistler comes to the Chamber for timely support. We lift as we climb, building a community of leaders and elevating Whistler’s businesses.  For more information, visit www.whistlerchamber.com

Media Notes: The Whistler Chamber is pleased to provide high resolution photographs available for editorial.

 

Media Contact: Michelle Ratcliffe

Communications and Marketing Manager

T: 604.932.5922 ext. 26

E: michelle@whistlerchamber.com

 

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